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Your Strongest Self Awaits

Try your first 3 classes free

01

Book a Call

New to training? Or recovering from injury? No stress. We’ll show you around, discuss your goals, and make a plan to help you succeed.

3 Steps to Start

02

Get Started

Experience a class where our expert coaches will guide you through each workout. And remember: the first 3 are free.

03

Get Support

Join a community like no other. Track your progress with every class and achieve what you never thought possible.

No Nonsense

No joining fees

No contracts

Affordable monthly memberships

Pay as you go classes.

The Fierce Spirit Open

Join us for the CrossFit ™ Open on Feb 28, Mar 7 & 14 (5-7 PM)—workout, pizza, and fun! Can’t make the evening? Do it in any Friday class.


Pick Team Andy (RXish) or Team Vicky (Scaled/Adapted) for in-house competition & prizes.


£20 donation supports BTG Mind Matters. Sign up below or on the notice board.!

Events

Hyrox Full Sim
Pairs 

Sun 16th March
11:30 Onwards 

Get ready for your next Hyrox with this full simulation event. Every element of a Hyrox workout - including support and advice from our coaches. £45 per entry, sign up below. Wave times TBA.

CrossRox 
Spring Edition

Fancy a Hyrox style fitness race with a twist? Find out more and sign up below.

Sat 24th May

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Build Your Confidence

From CrossFit WODs and ROX conditioning to gymnastics, pure strength, Junior Athletes, and Fit Over 50 - there's a class for everyone at every level. 

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